Massage

Relaxation / or Deep Tissue Massage - 1 Hour $70

Body Massage and is a great way to stay healthy, repair your aches and pains and help unwind after a long day. massage is usually a full body or head, neck and shoulders treatment that uses continual contact and long, flowing strokes which warm the body and help the body and mind to relax.

Happy hormones such as dopamine, serotonin, and endorphins are released which give that post-massage glow. Relaxation massage has also been shown to reduce the stress hormone cortisol, which in high levels can contribute to sleep deprivation, anxiety, and depression.

Initial Health Assessment + Spinal Flow - 1 Hour $150

Dr Laura - is a Medicall Graduate - Universisad del Salvador Buenos Aires, Argentina (Specializing in Hospital Rounds - Duran Buenos Aires) Her expert service in Spinal Flow, nutrition and Yoga. Laura a certified Spinal Flow Practitioner and 200YTT, Laura is a compassionate practitioner in Massage, Nutrition, Yoga and a teacher that focuses on assisting individuals get to the root cause of their ailments, helping them to reconnect with their body to unleash their innate healing ability to truly achieve wellness.

Spinal assessment, health history, wellness goals, recommendations + 1st Spinal Flow session. Please allow 1 hour $150

During this session, your Spinal Flow® Practitioner https://www.ojah.com.au will conduct a Health Assessment where you will be asked about your health history, health and well-being goals and lifestyle choices.

Complete a Postural Assessment and Spinal Check for ease or blockages that impede nerve and energy flow using simple movements, feeling your spine and identify any chemical, emotional, or physical stress stored in your body.

Discuss any findings and recommend a personalised care plan to help you achieve your health and well-being goals. Guide you through your first Spinal Flow session.

Spinal Flow Session Individual session - 45 Minutes $120

Your Spinal Flow® practitioner will lightly touch areas of openness in the body called “access points”, without any manual manipulation of the spine. By gently contacting these “access points”, our intention is to open up the areas of blockages and allow the body to release stressors from the spine and nervous system and thus encouraging a "Spinal Wave".

All that is required of you is to lie face down fully clothed, relax and enjoy connecting into your body. When you begin your care plan, visits can be quite frequent, depending upon the severity of your condition. The initial focus is to reduce or eliminate your symptoms. We then focus on stabilising spinal function moving to Corrective care and onto Wellness care.

Spinal Flow Session + Full Body Relaxation Massage Individual session - 60 Minutes $150

Your Spinal Flow® practitioner will commence the treatment with a full body relaxation massage allowing you to unwind in preparation for your Spinal Flow session. A relaxation massage aids in increasing blood circulation to all tissues as well as relaxing muscles and fascia. During the second half of the treatment we lightly touch areas of openness in the body called “access points”, located in the sacral and cranial area. By gently contacting these “access points”, our intention is to open up the areas of blockages along the spine allowing the body to release stressors from the spine and nervous system and thus encouraging a "Spinal Wave".

All that is required of you is to lie face, relax and enjoy connecting into your body. When you begin your care plan, visits can be quite frequent, depending upon the severity of your condition. The initial focus is to reduce or eliminate your symptoms. We then focus on stabilising spinal function moving to Corrective care and onto Wellness care.